I've decided to actually get this community going, so to all the (2) members, LET'S DO THIS THING!
Like many people, I think I turn to too food for emotional support. It's something that is always there, it never rejects you. But that's not healthy and neither are my eating habits. While I'm seeing a therapist for my mental issues, I've decided to try and find a nutritionist for my physical ones. I don't want to go on a fad diet or cut out carbs (which is really bad for your heart), or spend my time working out non-stop just to fit into the "perfect" size. (My bone structure would keep me out of anything below a size 8, and that's pushing it) Over the years I've decided that being healthy is more important than being thin, and while, for some insane reason, people think they go hand-in-hand, I don't. And that's the whole point of this community. So here are my stats:
What have you done to try to live healthfully?: I try to walk at least 30 mins a day and eat righ, but my knowledge of portions isn't the best
How much do you weigh?: 315lbs *wince*
How often do you work-out?: I try to everyday, but I'm not always successful
What's your fave junk food?:Chocolate, peanut butter and caramel
What's your fave healthy food?:Fruits and Vegetables